Not a great deal to report on. I had another gym session yesterday and missed training at the gym on Wednesday due to being too busy at work. I did manage to get a 22 minute bike ride in on Wednesday night at home though. Yesterday I had a biceps workout followed by a leg work once again doing hamstring curls, seated calf raises and the leg press machine. In general the knee is feeling good although the hammy is feeling a little tight on the medial side probably due to all the exercises done lately! I can’t quite believe it’s been 15 weeks since my original op and time really does fly after the initial 6 weeks post op. I’m looking forward to seeing my PT next week to see what he makes of my progress in the last month or so and what I have to look forward to next.
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